Ranbir Kapoor’s fitness trainer opens up on RK’s gym routine post-COVID-19, reveals he is getting back into shape | Hindi Movie News – Bollywood – Times of India

Ranbir Kapoor’s fitness trainer opens up on RK’s gym routine post-COVID-19, reveals he is getting back into shape | Hindi Movie News – Bollywood – Times of India


Actor Ranbir Kapoor who recently tested negative, after contracting the deadly COVID-19 a few weeks back is in a recovery phase and also getting back into shape. As per the reports, the actor has started hitting the gym, however, he is refraining from an aggressive workout regime. Recently, his trainer Dheepesh Bhatt, popularly known as Shivoham opened up on the same and revealed that the actor has recovered from post-Covid fatigue and also started working out to achieve a required physique for his upcoming film with Shraddha Kapoor. He said, ‘Even when there is post-COVID fatigue, the solution cannot be to sit at home. You have to push yourself to get back to form. His improved lifestyle made a difference. After he was in the clear, we gave him another three days before starting slowly with exercises.’

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